Session Spotlight

Self Defense

Join me for a hands-on self defense experience, where attendees such as yourself can learn basic counters for attacks. Danger can occur in any situation, in public, in the workplace, and unfortunately in your own home. Start learning how to defend yourself and your loved ones. This class will focus on mindset, situational awareness, as well as how to avoid being a victim by using physical tactics to defend yourself if attacked. Please wear comfortable shoes and clothes suitable for practice.